02 December 2012

Medical diet


Everyday breakfast:

1  fruit (can be orange, apple, peach, pear, but should not be a banana or grapes)
1 rusk
a cup of coffee or tea (no sugar and no artificial sweeteners)


1st Day

Lunch:
1 orange 
1 boiled egg
0.5p yoghurt

Dinner:
2 tomatoes
1 cucumber
2 rusks

2nd Day

Lunch:
1 orange 
1 boiled egg
0.5p yoghurt

Dinner:
0.2p coooked beef
1 tomato
1 orange
1 rusk
coffee or tea, without sugar

3rd Day

Lunch:
1 orange
1 boiled egg
0.5p yoghurt
lettuce or cucumber salad

Dinner:
0.2p coooked beef
1 orange
1 rusk
coffee or tea, without sugar

4th Day

Lunch:
0.2p cow cheese
1 tomato
1 rusk

Dinner:
0.2p coooked beef
2 tomatoes
1 apple
1 rusk

5th Day

Lunch:
0.4p cooked meat or fish
1 tomato
1 rusk

Dinner:
0.6p cooked carrot, peas or broccoli
1 boiled egg
1 tomato


RULES:

Foods should be eaten one after another by order.
During the diet you should not consume alcohol.
The meat and vegetables are consumed boiled in water seasoned with soup cube.








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